Cut Out These 5 Habits To Improve Your Skin

1st Jul 2020

Need to know how to improve your skin? You’ve come to the right place. We want to update you on how to correct bad skin habits. Breaking bad habits and instilling good ones is the first lesson about how to improve your skin health. Salameh Skin Care has listed some of the most common skincare habits below.

Failing to Moisturize Because of Your Skin Type

a woman with beautiful skin

To discover how to improve your skin in the long-term, you have to moisturize. People who have acne-prone or oily skin feel like they don’t have to or can’t moisturize because it will be worse for their skin. That’s not the case. A good moisturizer will keep your skin hydrated and soothe away any redness in your complexion. Be sure to stay away from heavier lotions and non-comedogenic creams.

Ignoring the Ingredients in Your Products

Are your products beneficial to you? Not paying attention to the specifics of your skincare and what’s in each product can do a disservice to your skin. Choosing ingredients that hit your target areas is a must for figuring out how to improve skin health. For example, if you want to fight against free radicals, vitamin C is ideal. For plump skin and a youthful glow, look for anti-aging creams and serums with collagen-boosting properties.


Exfoliating is a top-notch way to unclog your pores, slough away dead skin cells, and smooth your skin. However, there can definitely be too much of a good thing, especially when you’re trying to work out how to improve your skin. You don’t need to exfoliate every time you take a shower or wash your face. In fact, that’s too much. Once a week will do, or twice at the most. Exfoliating too much will dry out your skin, leaving it dull.

Skipping Your Sunscreen

beautiful woman wearing a sun hat

Summer, winter, spring, or fall, you need to get in the habit of wearing sunscreen all year round if you want to learn how to improve your skin health and reverse sun damage. The sun gives off UV rays no matter what season it is. Even if the sky is cloudy, the sun continues to beam down those harmful rays. Wear sunscreen whenever you go outside to protect your skin from sun damage and free radicals. It’s also a good idea to wear a sunhat.

Picking at Your Face

We wouldn’t be teaching you how to improve your skin effectively if we didn’t mention the importance of keeping your fingers away from your face. Don’t touch your face so much, first of all. Each time you do, you transfer bacteria from your hands onto your face, which can cause blemishes and clog pores. Don’t touch your blackheads, whiteheads, or pimples, either, and definitely don’t squeeze them. That can lead to infections and scarring.

We hope you can benefit from our lessons about how to improve your skin and its overall health. Your careful attention to good skin habits can make all the difference in beautiful, youthful skin. Shop for Salameh Skin Care products to help you take the best care of your skin.

Legal Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Dr. Salameh are not intended to be a subtitute for conventional medical service. If you have a severe medical condition, see your physician of choice. Individual results may vary. Side effects: If you are sensitive to vitamins or any ingredients, have any allergies, we suggest speaking with your physician first to avoid any side effects.

Statement regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or health condition.