5 Ways to Protect Your Delicate Skin From the Sun

2nd Oct 2020

woman wearing sunglasses

Discover how to protect your skin from the sun to maintain your youthful features and avoid sun exposure. Too much exposure to the sun can speed up the signs of aging, such as fine lines, wrinkles, and uneven skin tone. It increases your risk of sun damage and cancer, as well. Join Salameh Skin Care as we share the best sun protection for your face.

Limit Your Sun Exposure As Much As Possible

Everything you need to know about how to protect your skin from the sun begins with minimizing your exposure to it. That doesn't mean that you have to stay inside until sundown like a vampire, nor does it mean that you can't enjoy the warm weather. When possible, however, you need to avoid the hours when the sun is at its brightest and hottest. That usually occurs between 12:00 PM and 4:00 PM. If you're going to be outside during peak hours, then take the appropriate steps to protect your skin from sun damage.

Always, Always, Always Wear Sunscreen

woman smiling at the camera

Sunscreen is non-negotiable. If you're going to be outside, then sunscreen is the best sun protection for your face. Not only do you need to apply it to your face, but you also need to apply it to any area of skin that will be exposed to the sun. That includes your arms, legs, shoulders, the back of your neck, and any other sliver of skin that could suffer from sunburn.

Don't forget to check the expiration date on your sunscreen before you put it on; expired sunscreen can present a watery consistency that has lost its potency. Remember that sunscreen without an expiration date is generally only good for three years. Take the bottle with you, as well. Since sunscreen tends to wear off over time, especially if you're sweating, you may need to reapply.

Choose Products with SPF

Understanding how to protect your skin from the sun goes beyond traditional sunscreen. Many cosmetics and skin care products have SPF. If yours don't, then you may want to think about refreshing your collection to include makeup and other products that offer UV protection. Shop for foundation with SPF protection, for example, as well as toners and face moisturizers.

Create Your Own Shade

a woman wearing a sun hat

Sometimes, the best sun protection for your face gives you the opportunity to be fashionable. Using skin care products that shield your skin from harmful UV rays is essential, but you can go even further than that while enhancing your day-to-day style. Add a hat to your ensemble before you leave the house. It could be a laid-back ball cap or a fabulous sunhat. Not only will it shade your face and reduce the appearance of wrinkles, but it will also protect your hair. Slip on a pair of sunglasses to protect your eyes and the delicate skin around them, as well.

Pamper Your Skin Morning and Night

If you want to learn how to protect your skin from the sun, then you need to take care of it morning and night. Apply those SPF lotions, along with anti-aging moisturizers and toners, every morning and again before you go to bed at night. In between, make use of your sunscreen. Drink plenty of water, as well, and try to eat foods that are high in antioxidants.

Learn more about how to protect your skin from the sun. Salameh Skin Care is here to help. Browse our products to find the sun protection you need.

Legal Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Dr. Salameh are not intended to be a subtitute for conventional medical service. If you have a severe medical condition, see your physician of choice. Individual results may vary. Side effects: If you are sensitive to vitamins or any ingredients, have any allergies, we suggest speaking with your physician first to avoid any side effects.

Statement regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or health condition.