Dark circles under your eyes have a number of causes. From not getting enough sleep and dehydration to allergies and eye strain, any of these could be creating the bruise-like circles you see in the mirror. Luckily, there are a number of natural remedies for the dark circles you want to get rid of. At Salameh Skin Care, we offer you the expertise of Dr. Salameh and the research of our labs to help you with the best advice we can. Read on here for more information about what you can use to reduce dark circles — no matter the cause!
1. Use Cold to Your Advantage
Everyone knows that ice packs do wonders for swollen muscles and strained ligaments. Well, the same goes for the blood vessels under your eyes. Many times, the dark circles are really just dilated blood vessels that can be shrunk with a cold compress. Wrap a couple of ice cubes in a clean washcloth and apply them to the skin under your eyes for about 20 minutes to reduce dark circles. If the cold is a little too harsh for you, you can also dampen a face cloth with cold water and apply that to your eye area instead. If the cloth warms up, make sure to dampen it again or add more ice cubes to your compress.
2. Regulate Your Sleep
While you might think a few extra hours on the weekend is enough to reduce those dark circles under your eyes, in the long term, you would do better to regulate your sleep schedule to ensure you get enough sleep every single night of the week. You should be aiming for between six and eight hours in bed to maintain a healthy skin tone and minimize any dark circles. Sleep deprivation and bad nutritional habits can make your skin look paler and cause the bruising under your eyes to stand out even more.
3. Tea Bags for More Than Drinking
Who could have known that tea bags are great for more than just drinking tea? As a natural remedy for the dark circles under your eyes, this method combines an herbal component into a cold compress for even better results. Since tea contains both antioxidants and caffeine, it can be used to shrink your blood vessels, minimize liquid retention under your skin, and stimulate circulation to reduce dark circles.
For best results, soak two green or black tea bags in hot water for five minutes. Remove them from the water, and as you’re sipping your fresh brewed tea, let the bags chill in the refrigerator for at least 15 minutes. Don’t leave them in there for more than 20 minutes, or they may dry out! Once the tea bags are cold, apply them to your closed eyes like you would a spa cucumber for 10 to 20 minutes. Once your time is up, rinse your eyes in cold water to remove any extra liquid or loose leaves.
4. Natural Therapeutic Cosmetics
With the focus on returning to nature and using the benefits provided by the world around us, there are a number of therapeutic cosmetics that can help you reduce the dark circles under your eyes. One of the natural remedies for dark circles that we recommend includes our ultra hydrating creams and nutraceuticals. Packed full of jojoba oil, apricot oil, aloe vera, biotin, and so much more, our products can rejuvenate your skin quickly and easily. Every one of our products is backed by extensive research and is developed with premium, medical-grade ingredients to ensure the best results.
5. Apply Coconut Oil
Coconut oil has been a craze in the health industry for quite a while. It can be used on hair, skin, nails, and even taken internally! It has endless benefits that can improve your physical appearance and health. If you’ve had a rough few days or you’re suffering from allergies, this simple natural remedy for dark circles can reduce them — and help you relax and recharge.
Before you go to bed at night, add coconut oil to your skin care routine. Just massage some extra virgin coconut oil under your eyes and rinse the oil off in the morning. The antioxidants and vitamin E in the coconut oil will go to work overnight, helping repair damaged skin cells. You also get the benefits of its anti-inflammatory elements to ensure there is no swelling under your eyes in the morning.
Better Skin with Salameh Skin Care
Since everyone is different, some of these natural remedies to reduce dark circles may work better than others. Add this suggestions to regular, healthy lifestyle tips like keeping adequately hydrated, and getting regular exercise for great skin. As you try these additional things out, make a note of which are the most effective for your daily routine and skin type. Take these tips a step further and incorporate them into your everyday life — even when you don’t have dark circles!
At Salameh Skin Care, we believe in a personalized approach to healthier, more beautiful skin. Learn more about how we can help you achieve the fresh, youthful skin of your dreams when you contact our team today!