3 Ways To Prevent Scarring (And How to Treat it if it Happens)

7th Sep 2020

woman with clear skin smiling and touching her forehead

Obviously, no one wants to come out of a cosmetic procedure with a scar. Sometimes, like in the case of a tummy tuck, scarring is unavoidable, but there are steps to mitigate any skin irregularities and damage that we’re happy to share with you today.

If you already have scarring as a result of a surgical procedure or an injury, these tips will also help you treat your scars so they can heal the best they can over time. Read on for tips on how to prevent scarring and what skin treatment for scars to use, curated by the experts at Salameh Plastic Surgery.

How to Prevent Scarring Following Surgical Procedures

  • Do not smoke.

    This is the most critical factor involving skin treatment for scars. Smoking, especially if you’re undergoing a rhinoplasty procedure (nose job), can damage the oxygen and blood that go to your face to help it heal and deplete your body and skin of its general health.

    Smoking is terrible for your health for many reasons, but the importance of not smoking during or after your procedure cannot be understated. This does not solely include cigarettes—do not smoke any substance or use a vaporizer around the time of your procedure or recovery.

  • Avoid alcohol prior to the procedure and during the recovery.

    Alcohol compromises blood flow to the face. The natural wound-healing process demands proper blood flow to your face so your blood cells can multiply and heal. Like smoking, a lack of oxygen required to promote healing can lead to other problems, as well.

  • Eat a balanced diet to promote healing.

    The better health your body is in, the better you will heal. Your body needs adequate nutrients and a balanced diet in the correct quantities to heal properly. You may be sedentary during the healing process, so take into account your exercise or lack thereof when watching calorie counts.

  • Hydrate.

    If you’re dehydrated, your overall health will suffer, worsening the healing process. It’s always important to stay adequately hydrated. Keeping hydrated is a great method for how you can prevent scarring and also heal more quickly.

  • Rest.

    It’s common sense to rest up after a surgical procedure. Just like if you’re recovering from the flu or a fever, you need to rest up in order to heal. Don’t overexert yourself. Consult with your doctor to learn when you can reincorporate exercise into your lifestyle following your surgery, and be sure to learn what level of intensity you should start at. Overexercising can inhibit wound healing if done incorrectly.

Effective Skin Treatment for Scars

If you’ve read the above on how to prevent scarring, you should apply many of the same concepts to treat your preexisting scars. Avoid smoking and heavy drinking, and make sure you’re eating well, hydrating, and exercising. Good general health goes a long way to promote scar healing.

Use our Scar & Bruise Advanced Formula Cream to help reduce the appearance of your scars and bruises. This formula works on both old and new scarring.

If the appearance of your scars is impacting your self-esteem and confidence, consider medical skin treatment to help reduce the appearance of your scars.

Trust Dr. Salameh for Excellence in Plastic Surgery

When you visit Salameh Plastic Surgery’s world-class facility in Bowling Green, Kentucky, you know you’re in good hands. Dr. Salameh has helped hundreds of patients look and feel their best selves with his artful, personalized procedures.

We look forward to helping you achieve your ideal appearance. To make an appointment, contact us today.

Legal Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Dr. Salameh are not intended to be a subtitute for conventional medical service. If you have a severe medical condition, see your physician of choice. Individual results may vary. Side effects: If you are sensitive to vitamins or any ingredients, have any allergies, we suggest speaking with your physician first to avoid any side effects.

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